The Puppet You Never Knew You Became

And the freedom that begins the moment you stop reacting.

Most people don’t realise this, but they spend their entire life not as a conscious human being…
but as a machine.

A set of predictable reactions.
A bundle of old emotions.
A mind full of unexamined patterns.

Someone presses a button, and you dance.
Someone pulls a string, and you move.

A word, a tone, a gesture, and suddenly your inner weather changes.

A stranger says something harsh, and you burn.
Someone questions you, and you tighten.
Someone disrespects you, and you collapse or explode.

None of this is freedom. This is programming.

You call it “my nature,” but it is only your conditioning collected from childhood, trained by society, reinforced by your ego.

And here is the uncomfortable truth:

The moment someone can make you angry, they own you.

Not financially.
Not physically.
But energetically.

Your reaction is proof of your bondage.

If someone calls you a fool and you instantly feel wounded, notice what has happened:

Their word came from outside, but the fire began inside.

Which means the real flame was always yours.

If you truly knew you were not a fool, why would you shake?
If you were rooted in yourself, why would one sound break your peace?

It is only because you have spent so long protecting an image of yourself that even a breeze can disturb it.

When you react, you are not actually present.

Your past is reacting.
Your wounds are reacting.
Your insecurity is reacting.
Your ego is reacting.

And you the real you is nowhere to be found.

This is why life feels exhausting.
Not because the world is harsh, but because you have handed your strings
to everyone who knows how to pull them.

A look pulls you.
A comment pulls you.
A memory pulls you.
A fear pulls you.

You live like a puppet, believing you are the puppeteer.

But here is the turning point:

You become free the moment you stop reacting.

Not suppressing.
Not pretending.
Not controlling.

Just seeing.

Seeing the old program trying to run again.
Seeing the ego wanting to defend itself.
Seeing the hurt rising from habit, not reality.

And in that seeing, something miraculous happens.

A gap appears.

A small, quiet gap between stimulus and response.

In that gap lives your freedom.
In that gap lives your power.
In that gap lives the person you have always wanted to become.

The moment you refuse to dance when someone presses a button, you reclaim your life.

The moment you choose silence instead of automatic anger, you break a lifetime of conditioning.

The moment you stand still while your old patterns scream for attention, you step out of slavery and into awareness.

This is not weakness.
This is mastery.

A peaceful person is not someone who never gets triggered.
It is someone who is no longer owned by their triggers.

This is the invitation for every seeker of truth:

Stop being the puppet.
Become the one who holds the strings.

Because the world will always test you.
People will always project onto you.
Life will always push your buttons.

But once you awaken, those buttons lose their power.

You no longer burn when insulted.
You no longer shrink when judged.
You no longer dance on command.

You become unshakeable not because life is gentle, but because you are finally real.

And a real human being cannot be manipulated by the noise of the world.

एकात्म

About the Author

ōNeeraj Gala | एकात्म (ekĀtam) is a strategist, mentor, and founder of The Soul Circle. His work bridges inner awareness with conscious leadership, guiding individuals to move from striving to stillness — and from doing to being.